Yoga Clothes :
Practice creates a safe space for you to observe the constant fluctuations of the mind. Sometimes we can be so wrapped up in our own sh*t – and a daily practice is that gentle pull away from being so immersed in your stories. It can be a reminder to take a seat back and just watch what is going on in there. Practice reminds you that these fluctuations do not define you – it reminds you that you are NOT your thoughts. But that you are the observer, the listener. A daily practice can gently gui
