Yoga Clothes :
balance tip: pick one spot to focus on intently⠀ ⠀ ⠀ they say that the pose you like the least is the one that you should practice most often – as random as it may seem, this was my pose for the longest time. i really craved learning to love this asana as i knew it would help heal the herniated discs in my neck and back. finally, i love it. finding comfort in stillness has been the biggest challenge for myself, along with many others. balance is such a simple, and important concept, yet so h…
