What does LUNK stand for?
- / (lʌŋk) / noun. an awkward, heavy, or stupid person.
Additionally, Does Planet Fitness not allow bodybuilders? Then there’s the fact that certain bodybuilding exercises—like dead lifts and clean-and-jerks—are prohibited. CEO Mike Grondahl has further promised, “We’ll be the only fitness chain that can say we’ll never try to sell you personal training. A lot of people will say we are dead wrong with this historic move.
Why is Planet Fitness so strict? Planet Fitness prides itself on a non-hostile environment, which is why the lunk alarm exists in the first place, to discourage noises and actions that can become intimidating for those who wouldn’t visit a gym otherwise.
Can you wear jeans to Planet Fitness? Examples of clothing that is not allowed include: Open-toed shoes or sandals. Mud-caked, greasy, or soiled shoes or clothing. Jeans or pants with prominent grommets.
Still, What is the point of a lunk alarm? The lunk alarm, a loud siren, is used by a national fitness chain to discourage unwanted behavior. Do you grunt when you lift or drop the weights? You could set off the alarm. The chain says it wants to discourage behaviors that would make average gym-goers feel unwelcome.
Does Planet Fitness ban deadlifts?
The short answer is yes. Planet Fitness has banned deadlifts, and such has been the case for some time now. It’s worth noting that, while banning deadlifts is official corporate policy, some Planet Fitness gyms may still allow it and kind of just look the other way.
Why doesn’t Planet Fitness have a bench press?
That’s because Planet Fitness isn’t designed for those wanting to bulk up or work on heavy lifting. As a bench press involves a weight bench and barbell or dumbbell (via VeryWell Fit), it doesn’t exactly fit in with the gym’s brand.
Can you bench press at Planet Fitness?
Planet Fitness doesn’t have a bench press because this gym chain is specifically for the average person, not the serious bodybuilder. As such, having gear like a bench press, squat rack, or power rack is intimidating to the typical Planet Fitness member and only encourages “lunks” to overrun the gym.
