Tag: Yogic

Yoga Breathing for Beginners - Simple Video [youtube https://www.youtube.com/watch?v=VS-9fXmUt-c?rel=0&modestbranding=1&w=580&h=385] Description presents a basic beginners yoga breathing routine a great start for any yoga class to centre the mind . Basic Pranayama is good for alot of aspect of yoga. The simple act of learning to control the breath has a number...