Tag: yoga with aj
STEP BY STEP SURYA NAMASKAR FOR BEGINNERS | Learn Sun Salutation In 3 Minutes| Simple Yoga Lessons
Video
[youtube https://www.youtube.com/watch?v=1xRX1MuoImw?rel=0&modestbranding=1&w=580&h=385]
Description
Learn Step by Step Surya Namaskar which is a set of 12 powerful Yoga Asanas in less than 3 minutes. Surya Namaskar provides a good cardiovascular workout. They are one of the...
Forward Bend – Yoga Poses | Day 8 | Yoga For Beginners - Yoga With AJ
Video
[youtube https://www.youtube.com/watch?v=UwZrqMzsmyg?rel=0&modestbranding=1&w=580&h=385]
Description
Learn to do forward bends and hip openers yoga poses on Day 8 of the 13 day yoga session for Beginners with AJ
On day 8 of the 13 day Yoga session at home,...