Tag: yoga teacher training new york
40 Minute Yoga Class - Good Morning Flow Beginner Friendly Vinyasa
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Description
Take 40 minutes to start your day with a little yoga! In this all-levels, beginner friendly vinyasa flow class, we gently wake up your body, stretch, twist, and build some heat.
Filmed at Surfbreak Cabarete at Encuentro Beach, Dominican...
60 Minute Yoga Class - Vinyasa 1 Beginner Flow
Video
Description
Whether you're newer to yoga or want to focus on the foundations of the asanas (poses), this is a solid level 1 / beginner's vinyasa flow class to practice.
Some of these students have been practicing for years and add on...