Tag: yoga studios

Yoga Poses That Help Seated Meditation | Meditation Video Description Like these Meditation Lessons !!! Check out the official app Watch more How to Meditate videos: Hi, I'm Lisa Dawn Angerame. I'm one of the founding partners of Nava NYC, a collective of nine yoga and meditation teachers in New York City....

Mother's Day Yoga! (Beginner/Intermediate) Video Description Happiest Mother's Day to you all! I hope your day is full of love and appreciation for all you do :) Whether you're a Mom yourself or you just have one in your life that you love a whole lot, this Special Edition 20-minute class is...

Laughter Yoga Workout Fun! Robert Rivest Video Description Solo Laughter Yoga follow along w/ Robert Rivest New "Magnet Laughter" & Energetic Laughter Yoga exercises, Laughter Yoga breathing and peaceful meditation.

Beginners Yoga For Deep Relaxation, Sleep, Insomnia, Anxiety & Stress Relief Video Description ♥ Help Support This Channel @ 130+ Exclusive Videos @ ↓ Follow Me! Social Media Links Below ↓ Beginners Yoga For Deep Relaxation, Sleep, Insomnia, Anxiety & Stress Relief In this Yoga video workout, Katrina Rupman and Meera Hoffman...

Paddle Board Yoga for Beginners Video Description Subscribe for weekly updates Julie Roach walks us through a great beginner sequence for those new to yoga on paddle boards. Learn more about BIC stand up paddle boards

60 Min HARDCORE YOGA Workout (Advanced) HD Video Description PLEASE SUBSCRIBE FOR MORE EXERCISE VIDEOS: MIND AND BODY BALANCE. Do this yoga routine anytime to refocus and tone your body.

Pigeon Yoga Pose Hip Stretches Video Description For a quick overview (with images) you can check out this article: This video goes over basic leg positioning for pigeon pose including pointers for protecting the knee. Includes: 0:44 Basic Set Up 2:02 Knee Protection 3:25 Hip Activation 4:44 Using the Front leg to Support the Pelvis (vs using...

Feel-Good, Feel-Strong Yoga Video Description After a long day, you deserve 30 minutes all to yourself. We've enlisted yogi Mandy Ingber to help get you long and lean. Much like what you'll find in Mandy's Yogalosophy DVD this sequence is designed to calm the mind while toning the body.

Yoga for Beginners - 20 minute home beginners yoga workout Video Description This free Yoga for Complete Beginners 20 minute home yoga class workout for relaxation and flexibility is meant to help beginners at yoga learn the proper basic poses (Asanas) and techniques to ease into a Yoga flow (Vinyasa) practice. Veteran...

Yoga For Weight Loss Workout 2 - 30 Minute Fat Burning Yoga Meltdown Beginner & Intermediate Video Description ♥ Help Support This Channel @ 130+ Exclusive Videos @ ↓ Follow Me! Social Media Links Below ↓ Yoga For Weight Loss Workout 2 - 30 Minute Fat Burning Yoga Meltdown Beginner & Intermediate...