Tag: yoga quotes on balance
Yoga Quotes :
Deep breathing, where you fill your belly and expand your diaphragm downwards, is one of the most powerful exercise you can do to activate your lymph system which helps to detoxify your body. Practice 10 deep slow breaths counting 4 seconds in,...
Yoga Quotes :
If You wanna make the world a better place take a look at yourself, and then make a change