Tag: yoga poses
Yoga Poses & Workout :
Yoga and #surfing both require steady, slow breath, patience, strength, balance, and the desire to flow whether on a mat or board. Try this #yoga #sequence that will simultaneously protect your body while surfing and improve your session. #fitness #health #lifestyle
Yoga Poses :
Ignite your best life through yoga, on and off the mat. This is about all of us, thriving and growing together. There are over 300 poses in the physical practice of yoga and I've chosen 6 poses to get you started...
Yoga Poses & Workout :
Goal for having a fit body. It's time to do this sequence to achieve flat abs in just 6 minutes everyday!