Tag: yoga poses for flexibility

Yin Yoga Backbends - Yin for Spine Flexibility & Open Shoulders {45 min} Video Description Get deep into your backbends and improve your flexibility with this 45 min yin yoga class for your spine and shoulders. 🌜 LUNAR YOGA FOR WOMEN 🌛 Join the Sisterhood 💙 Support my channel by donating 💙 Hey yogis,...
Yoga For Flexibility 40 min- Yoga for Dancers, Gymnasts & Figure Skaters Video Description A 40 min full body flexibility flow for dancers and gymnasts 😍 NEW 😍 31-Day Energy Balance Yoga Challenge 💙 Support my channel by donating 💙 Hi everyone, this 40 minute class is perfect for dancers or...

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