Tag: yoga pose breakdown
Tight Hamstrings? Tips for Downward Dog & Other Yoga Poses, Great for Beginners & Yoga Teachers
Video
Description
Learn how to improve flexibility & reduce low back pain with these simple tips & stretches.
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Tight Hamstrings? Tips for Downward Dog & Other Yoga...
Yoga For Beginners - Tree Pose (Vrksasana) - Yoga Pose Breakdown
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Description
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With this video, join certified yoga instructor, Lauren Bringle, as she guides you to a greater understanding of Tree Pose (Vrksasana). From the ground up, Lauren provides...