30 minutes practice of Iyengar Yoga for beginners to intermediates
Video
[youtube https://www.youtube.com/watch?v=5KrDlrmsRrU?rel=0&modestbranding=1&w=580&h=385]
Description
30 minutes practice of Iyengar Yoga for beginners to intermediates.
A video project done for the book 'Zu den Quellen des Yoga' (Random House: Also available on www.yoga.in/videos. The Iyengar-Sequence is based on the book »Yoga in Action...