Total Body Yoga Workout - Yoga HIIT Strength & Sculpt {30 min}
Video
[youtube https://www.youtube.com/watch?v=LAEHvj2lD4o?rel=0&modestbranding=1&w=580&h=385]
Description
Get a full body workout with this high intensity 30 min yoga class
😍 NEW 30 DAY YOGA CALENDAR 😍
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I don't know about you but I ate a lot...
Yoga Flow for Beginners - 30 min Total Body Workout for Beginners (with cats!)
Video
[youtube https://www.youtube.com/watch?v=_xaqPjFdYuY?rel=0&modestbranding=1&w=580&h=385]
Description
😍 Download my August Yoga Calendar 😍
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Namaste yogis, this week's class is a Beginner Flow for those of you who are looking to improve both strength...