Tag: yoga from home

10 Minute Yoga Workout for Beginners - Improve Flexibility Video Description Fitness Model Golden Moeras is showing you a basic yoga routine to help you get more flexible. This will be a great workout to do after your weight lifting workouts to stretch out your muscles. #1 Butt Workout Plan: Follow us on Instagram:...

Wai Lana's Yoga Workout DVDs for Beginners | Learn Yoga from Home Easily Video Description Check Out this Yoga DVD for Beginners by Wai Lana - - Beginners Workout is designed for beginners and for those who haven't exercised for a while. It's also good for those who want to take a break from...