Tag: yoga for wellness

Day 8 - 30 Days of Yoga - Beginners Yoga Video Description Day 8 - 30 Days of Yoga - Beginners Yoga. Welcome to our channel, Yoga with Lin and Leo. Safe, detailed instruction from experienced Iyengar yoga teachers. This 30 day yoga practice will certainly get you going and give you...

Day 3 - 30 Days of Yoga - Beginners Yoga (Subtitles) Video Description Day 3 - 30 Days of Yoga - Beginners Yoga. Welcome to our channel, Yoga with Lin and Leo. Safe, detailed instruction from experienced Iyengar yoga teachers. This 30 day yoga practice will certainly get you going and give...

Yoga For Focus & Productivity - 10 min practice Video Description Yoga For Focus and Productivity! Reconnect, refocus and tackle it with this 10 minute Yoga With Adriene sequence. Use this practice to reboot the system, soothe the nerves and move circulation. Connect to your breath, reduce stress and anxiety with yoga....

Day 2 - Stretch & Soothe - 30 Days of Yoga Video Description Join Adriene on Day 2 of The 30 Days of Yoga journey! Stretch your body and soothe your soul. Relieve stress and ease into your 30 day experience with an open mind, kindness and curiosity. Use this Day 2...

Day 1 - Ease Into It - 30 Days of Yoga Video Description Join Adriene on Day 1 of The 30 Days of Yoga journey! Ease into your 30 day experience with an open mind, kindness and curiosity. Use this DAY 1 practice to take stock, check in with the body and...

Yoga Workout for Detox - Yoga Postures for Detox Video Description For Workout details, calorie burn and individual moves: Yoga sequences for detoxification. Cleanse your body the natural way! These Yoga poses will stimulate your liver, slow down aging, and boost your immune system. Relax your body and mind with Micki, one...