Tag: yoga for toning the body

Yoga Workout For Weight Loss ♥ Quick & Effective | Waveland, USA Video Description This 10 min yoga workout is perfect for waking up the body and boosting your metabolism which in return will help you with weight loss. A yoga flow that will workout every muscle in your legs, glutes, and...

Gentle Yoga Workout ♥ Strong & Calm | Siem Reap Video Description This 20 minute yoga class is the perfect class to re-balance, strengthen, and stretch the body and back. If you work long days at the office or in a seated position this is the perfect class for you to...