Tag: yoga for sport

Top 5 Yoga Poses for Strengthening the Shoulder Three Dimensionally | Gwen Lawrence Video Description These are my top 5 yoga poses for strengthening the shoulders. Strength + flexibility + power! Subscribe! Website: Twitter: Facebook:

Yoga Workout for Hips and Hamstrings | Yoga with Gwen Lawrence Video Description Free your knees once and for all with this free full length yoga class with Gwen LIVE from NY. Subscribe! Website: Twitter: Facebook:

Fun Yoga Poses with Gwen Lawrence Video Description Fun Yoga Poses with Gwen Lawrence This is my fun yoga go-to pose in my classes when people are getting too serious! Enjoy Subscribe! Website: Twitter: Facebook:

Yoga Workout: Yoga Class in the Park Video Description Yoga Workout: Yoga Class in the Park Subscribe! It's nice to get outside and do yoga sometimes! Website: Twitter: Facebook: