Tag: yoga for shoulder strength
Easy Yoga Workout ♥ Fat Loss & Flexibility | Koh Kham
Video
Description
This quick yoga workout is perfect for not only boosting your metabolism to promote fat loss but it's also a great mix between strengthening and lengthening postures which will build your flexibility. Targeting your entire body from the glutes...
Top 5 Yoga Poses for Strengthening the Shoulder Three Dimensionally | Gwen Lawrence
Video
Description
These are my top 5 yoga poses for strengthening the shoulders. Strength + flexibility + power!
Subscribe!
Website:
Twitter:
Facebook: