Tag: Yoga for Mankind

Yoga Poses for Obliques - Side Bends Video Description Yoga for strong obliques is a simple Yoga sequence to first stretch the obliques and then build strength. To get your own download click

10 Minutes - Gentle Yoga for Beginners Video Description Gentle Yoga for Beginners is a simple but effective Yoga routine to bring flexibility into the body and to calm the mind. To get the full version of this video - click here