Tag: yoga for lower body
YOGA For THIGHS | INNER THIGHS WORKOUT | EASY YOGA WORKOUT | Yoga For SLIM Legs & TONED Thighs
Video
[youtube https://www.youtube.com/watch?v=xVYPj3qP6qI?rel=0&modestbranding=1&w=580&h=385]
Description
In this video learn Simple yoga poses which will help you burn the fat in and around thighs. Try this simple yoga workout and burn the fat so as to...
Yoga Workout For Lower Body ♥ Best Toning & Strengthening for Legs
Video
[youtube https://www.youtube.com/watch?v=uKDwOp2H-Ls?rel=0&modestbranding=1&w=580&h=385]
Description
This is a 15 minute intense yoga workout that will tone and strengthen your legs and improve your balance. If you're looking to tone up your glutes, stretch the hamstrings, or simply get more muscle definition in...
After Workout Yoga ♥ Best Stretches For Sore Muscles
Video
[youtube https://www.youtube.com/watch?v=gbiHWx97x60?rel=0&modestbranding=1&w=580&h=385]
Description
This yoga sequence is perfect to add to the end of your workout to help your muscles stretch out and prepare to recover. I designed it to focus on your lower half: glutes, hamstrings, and core muscles/abs. It's crazy how...