Tag: yoga for leg flexibility
Easy Yoga Workout ♥ Fat Loss & Flexibility | Koh Kham
Video
[youtube https://www.youtube.com/watch?v=C-Q7GeQG6iE?rel=0&modestbranding=1&w=580&h=385]
Description
This quick yoga workout is perfect for not only boosting your metabolism to promote fat loss but it's also a great mix between strengthening and lengthening postures which will build your flexibility. Targeting your entire body from the...
Yoga Workout ♥ Tone Your Tummy & Strengthen Your Core | Gili Meno
Video
[youtube https://www.youtube.com/watch?v=E6YbWqmglFA?rel=0&modestbranding=1&w=580&h=385]
Description
www.bohobeautiful.life
This 15 minute yoga is the perfect combination of yoga and core exercises that will get your abs burning. The perfect combination to get your heart rate up, stretch any tight muscles, and tone every area...
Beginner Yoga ♥ Easy Morning Yoga For A Positive Mind
Video
[youtube https://www.youtube.com/watch?v=LnIC7dFeGO0?rel=0&modestbranding=1&w=580&h=385]
Description
This is a five minute easy morning yoga flow for beginners that will focus on waking up your body, your mind, and allowing you to start your day in a positive way.
We all often wake up in...