Tag: yoga for leg flexibility

Easy Yoga Workout ♥ Fat Loss & Flexibility | Koh Kham Video Description This quick yoga workout is perfect for not only boosting your metabolism to promote fat loss but it's also a great mix between strengthening and lengthening postures which will build your flexibility. Targeting your entire body from the glutes...

Yoga Workout ♥ Tone Your Tummy & Strengthen Your Core | Gili Meno Video Description www.bohobeautiful.life This 15 minute yoga is the perfect combination of yoga and core exercises that will get your abs burning. The perfect combination to get your heart rate up, stretch any tight muscles, and tone every area of...

Beginner Yoga ♥ Easy Morning Yoga For A Positive Mind Video Description This is a five minute easy morning yoga flow for beginners that will focus on waking up your body, your mind, and allowing you to start your day in a positive way. We all often wake up in the...