Tag: yoga for fitness

Lower Body Yoga Workout Video Description The hardest 35-minute lower-body yoga workout of your life. This video is for a series of DVD's that I am creating for a company called Body by Yoga. It's going to be targeted to people who want yoga for a workout - exactly what I'm doing with...

Sweaty Yoga Workout Sequence 45 Min Yoga w/ Optional Yoga Music Playlist Video Description Sweaty Yoga Workout | 45 minute Yoga Sequence Get in shape with this Free Yoga Class. Advanced Yoga Sequence. Enjoy this Yoga Session and Yoga Music Playlist! ♥ Download My Entire Library of Classes ♥MOTIVATION ON-THE-GO: ...

Yoga For Beginners - Core Strength and Flexibility Video Description Yoga For Beginners - Core Strength and Flexibility This yoga practice for beginners is slow paced but also challenging. It focuses on building core strength but also flexibility through the core with lots of twists. Twists are great to bring flexibility to...