Tag: yoga for depression and anxiety
International Yoga Day 2018 | Yoga for Weight Loss | Weight Loss Yoga for Beginners
Video
[youtube https://www.youtube.com/watch?v=K7lgGycWi8M?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga is an ancient form of exercise and way of living that focuses on your mind, body and soul. It's a holistic practice for all ages. The word 'Yoga' has been derived from the...
6 BEST YOGA POSES FOR DEPRESSION & ANXIETY, STRESS
Video
[youtube https://www.youtube.com/watch?v=J3hxjdyYC1U?rel=0&modestbranding=1&w=580&h=385]
Description
Are you suffering from any STRESS, ANXIETY or DEPRESSION? If yes, then this video can be a great help to you. WATCH HERE for Best YOGA POSES For DEPRESSION.
Which exercise is best for depression? Everyone gets nervous or anxious...