Deep Stretch - Hip Opening Beginners Yoga
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Description
Full Low Body Stretch Yoga - Cole's Beginners Yoga workout, is perfect for you complete beginners, & advanced yogis! This Yoga class will Stretch your back, lower back, hamstrings, glutes & thighs, and leave you more flexible, and feeling relaxed. Learn...
6 Yoga Poses for Cellulite
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Description
Here is a cellulite busting routine that targets your butt and thighs, the areas most prone to dimpling.
Practice these yoga poses at least three to four times a week in conjunction with a healthy diet, cardio workouts, and lots of water, and you should start...