Tag: yoga for beginners

Spinal Twist - Supine Yoga Poses Video Description Here is a collection of lying down spinal twist to help you stretch your spine and relax your back.

Basic Yoga Routine Video Description To View How to Videos on Almost Any Subject Visit:

Wai Lana's Yoga Workout DVDs for Beginners | Learn Yoga from Home Easily Video Description Check Out this Yoga DVD for Beginners by Wai Lana - - Beginners Workout is designed for beginners and for those who haven't exercised for a while. It's also good for those who want to take a break from...

P90X Yoga Workout Video Description

Hatha Yoga, beginners class, as taught by (Swami Bua) Video Description Hatha Yoga class.....(B.CL.) as taught by Swami Bua.

02 Basic Yoga Workout for Dummies Part 2 Video Description Part 2

01 Basic Yoga Workout for Dummies Part 5 Video Description Part 5

01 Basic Yoga Workout for Dummies Part 4 Video Description Part 4

01 Basic Yoga Workout for Dummies Part 3 Video Description Part 3

01 Basic Yoga Workout for Dummies Part 2 Video Description Part 2