Tag: yoga for beginners 30 day challenge with lesley fightmaster

Yoga For Beginners 30 Day Challenge Day 5 With Fightmaster Yoga Video Description Yoga For Beginners 30 Day Challenge, welcome to day 5. Today we're adding plank pose which is a challenging and wonderful yoga pose that builds strength throughout the body. Here's a link for more beginner yoga classes Subscribe...

Yoga For Beginners 30 Day Challenge Day 4 With Fightmaster Yoga Video Description In today's yoga For Beginners 30 Day Challenge we are on Day 4. I'm so glad you're joining us today! After we review the yoga poses we've already practiced, we'll be adding our first standing pose which is Warrior...

Yoga For Beginners 30 Day Challenge Day 2 With Fightmaster Yoga Video Description Yoga For Beginners 30 Day Challenge day 2, welcome back! I'm so glad you're here today! On day 2, we'll review our Ujjayi breath, which is a for of yoga breathing or pranayama. Here's a link for more beginner...