Tag: yoga digestion

Yoga for Bloating, Digestion, Ulcerative Colitis, IBD & IBS Video Description Try this gentle routine anytime you're feeling bloated, gassy or your Ulcerative Colitis, IBD or IBS is flaring up. Just 12 minutes of mild movement for lots of relief. Can be repeated back-to-back if needed! 👉🏽 Subscribe for free weekly...