Tag: yoga day 1

Yoga For Beginners 30 Day Challenge Day 1 With Fightmaster Yoga Video Description Yoga for beginners 30 day challenge : welcome to day 1. In our first class, we'll focus a lot on ujjayi breathing (pranayama), the natural curves in the spine and how to support them. Here's a link for...

Beginners Yoga Flat Tummy, Abs & Core Foundations Class #2 - Basic Home Yoga Workout Video Description ♥ Help Support This Channel @ 130+ Exclusive Videos @ ↓ Follow Me! Social Media Links Below ↓ Beginners Yoga Flat Tummy, Abs & Core Foundations Class #2 - Basic Home Yoga Workout Visit Courtney...

Better Body Beginners Yoga Foundations Class #1 - Basic Home Yoga Workout Courtney Bell Video Description ♥ Help Support This Channel @ 130+ Exclusive Videos @ ↓ Follow Me! Social Media Links Below ↓ Beginners Yoga Foundations Class #1 - Basic Home Yoga Workout Visit Courtney Bell's website at In this Foundations of...