Tag: yoga boat pose

Yoga For Beginners - Boat Pose. Yoga Pose Breakdown Video [youtube https://www.youtube.com/watch?v=MzpIyTQbXRc?rel=0&modestbranding=1&w=580&h=385] Description Beginner Yogis can gain a greater understanding of the yoga pose, Boat Pose. Learn yoga poses that help to strengthen and tone muscles in the abs, lower back, upper back, while gaining a deeper knowledge of your at home...