Tag: yoga asanas
Yoga Poses & Workout :
Age may be just a number and these days those who are in their advancing years, often have as much zest for life as those who are half their ages. But, senior citizens can keep age at bay even more...
Yoga Poses & Workout :
100The mind body connection is very real. We face difficult experiences on our journey through life and we must learn to express these emotions, to resolve them, painful or not. This way, we prevent them from crippling personal growth.
Yoga Poses & Tutorials :
A sedentary lifestyle leads to many health issues, including bad posture. If you want to correct bad posture, these ten yoga poses can help!
Yoga Poses & Workout :
If you practice yoga already, you will know just how many benefits there are. However, if not, here are 4 incredible life-transforming reasons to get onto the yoga mat. Are you ready?
Yoga Poses & Workout :
Have you ever thought about becoming a vegan? You are not alone if so. Veganism is becoming incredibly popular for a multitude of reasons. Many people have already taken the plunge due to concerns about animal welfare and, in a bid to...
Yoga Poses & Workout :
Pregnancy is a time of great change. You’ll experience both physiological and psychological changes which can be a little overwhelming at times. Fluctuating emotions are common as is feeling some trepidation about the pending birth.
Yoga Poses & Workout :
In yoga, we strive to find connection with ourselves and the present moment. Although, in the digital age we live in, we are becoming increasingly disconnected and distracted. Challenge yourself with a technology detox using these simple tips to start small.
Yoga Poses & Workout :
Any source of injury can be frustrating. It can certainly takes time for full health to return, although, this is dependent on the type of injury and how it occurred. You may feel fearful as to whether the injury will...