Tag: yoga asanas
Yoga Poses & Workout :
Inner chatter. You know what that is, right?If you’re not quite sure, just pause for a moment, close your eyes and listen.
Yoga Poses & Workout :
If you’re an avid yogi, or even just starting out, you’ve probably realized that Yoga can help ease anxiety, dissipate tension, and reduce depression. Well, now you also have the science to prove it.
Yoga Poses & Workout :
You enjoy a great yoga class, and rave about all the health benefits you’re receiving from your practice. So, why don’t you bring your kids along? Here’s why you kids doing yoga is a great idea.
Yoga Poses & Workout :
Millenials need yoga for balance. The latest generation to hit the workforce is known for their hustle. They carry multiple jobs. They inherited a tough economy. Many of them still live at home and are desperately trying to save to...
Yoga Poses & Workout :
Happy Holidays Yogis! The holiday season is the perfect time to appreciate our blessings and bring cheer to those around us. Although, it is just as important to honor ourselves with a healthy mind and body. Here are the compelling...
Yoga Poses & Workout :
Yoga Workout Lose Your Belly Fat. Your time is valuable and working out can be hard! In this video MJ or Youryogagym instructor take you through a Yoga workout that will help you lose some of that belly fat and...
Yoga Poses & Workout :
A space to connect in sisterhood, simply Bliss and Love, where you will receive tools and techniques to empower you in all aspects of your mind, body and spirit.You will be immersed in Ayurveda, Yoga, and Meditation in the reconnection...
Yoga Poses & Workout :
Be Alone Not everyone needs a cabin the woods, but five minutes of alone time can help you collect your thoughts and clear your head.
Yoga Poses & Workout :
" When we give the mind something to play with, our body goes into its natural resting state, and we experience inner peace.”