Tag: yoga asanas
Yoga Poses & Workout :
My 12 year yoga practice was brought to an abrupt halt after an unfortunate encounter with a drunk driver that left me with a brain injury. The 18 month recovery took me through countless brain exercises that involved doing an...
Yoga Poses & Workout :
Unfortunately, the stress became a regular part of our everyday life, and it significantly affects all our activities, skills and emotions.
Yoga Poses & Workout :
In a little over a year I went from teaching to empty rooms to packed classes in studios around the world. This is the story of Dylan Werner.
Yoga Poses & Workout :
A millennial tradition is anything but short-lived. During these thousands of years, yoga and its practitioners have made it one of the most efficient and relaxing ways to exercise your body and improve your health.
Yoga Poses & Workout :
Your love for yoga may make you weak in the knees, and not in a good way. If you are one of the 100 million Americans suffering with chronic knee pain today, this one’s for you. Here are the four poses you...
Yoga Poses :
This cup will help you keep positive all day long. Details: -Material: 100% White Ceramic -Size: 15 Fluid oz. -Care: Dishwasher + Microwave Safe
Yoga Poses & Workout :
It’s cold season. There’s nothing worse than not feeling your best. Thankfully, there are some very helpful yoga poses for colds. These tried and true flows will help you stay active, and feel better faster.
Yoga Poses & Workout :
Yoga is a bit too much for some people. The art of ZEN may not be entirely attractive to you. That’s OK, because a yoga studio in Calgary is trying something different.
Yoga Poses & Workout :
ShareEver wondered how you could up your productivity, increase your general well being, and feel great every single day? Well, it takes more than a weekly Yoga class. To really feel the benefits of a true yogi, you’ll need to...