Tag: yoga asanas
Yoga Poses & Workout :
If you practice yoga already, you will know just how many benefits there are. However, if not, here are 4 incredible life-transforming reasons to get onto the yoga mat. Are you ready?
Yoga Poses & Workout :
Sadly, arthritis affects a great many people in life and it is a disease that impacts the joints of the body. The effects of this condition can be greatly debilitating. It is important to manage arthritis symptoms and essential oils...
Yoga Poses :
Give thanks to nature through these Thanksgiving yoga poses for kids + enjoy these recommended Thanksgiving books for kids | Kids Yoga Stories
Yoga Poses & Workout :
Today in our ‘Yoga& You’ Keerthana from Rutland Gate Studio explains to us How to do Lying-down Chakrasana!
Yoga Poses :
5 Pirate Yoga Poses for Kids - to explore the pirate world through movement | Kids Yoga Stories
Yoga Poses & Workout :
Age may be just a number and these days those who are in their advancing years, often have as much zest for life as those who are half their ages. But, senior citizens can keep age at bay even more...
Yoga Poses & Workout :
With age comes wisdom, something all of us yogis strive for. Although, when the natural aging process occurs, we aren’t always happy to see the wrinkles staring back at us in the mirror. Here are four yoga poses that will...
Yoga Poses & Workout :
It may seem a little daunting if you are just starting your yoga practice for the very first time. After all, there’s so much information out there that it is kind of bewildering. But don’t worry, learn the basics well, try out...
Yoga Poses & Workout :
Having trouble coming up with some great New Years Resolutions? We’ve got you covered. This year we’re focusing on setting realistic, and goal oriented resolutions. Hopefully this will be the best year of Yoga yet.