Tag: yoga asanas
Yoga Poses & Workout :
If you have a strong interest in holistic health and well-being, you may have been contemplating the vegetarian lifestyle. Despite this, you might not know enough about it to take the plunge. Don’t worry, just check out the following as...
Yoga Poses & Workout :
Do you rush to fit in your yoga practice because it’s become an afterthought? Do you find that your practice is getting a little stale? Yoga may be amazing, but sometimes, you must reignite your love for it and fan...
Yoga Poses & Workout :
Check out these amazing reasons as to why you should start your yoga practice now. Ready?
Yoga Poses & Workout :
Approximately 31 million Americans suffer from back pain each year. That’s a staggering number of people who experience this debilitating pain. A whopping $50 billion dollars is spent on back pain and recovery each year. So doesn’t it make sense...
Yoga Poses & Workout :
Total Body Yoga Workout Vinyasa Flow Check out Align – “A must have alignment course for all yogis practicing at home .”
Yoga Poses & Workout :
Yoga for Neck and Shoulder Relief! Take a violate from all of your undertakings and tend to your body. Release neck and shoulder tension that collects from daily stress and other fitness routines. This under 20 min session offers a...
Yoga Poses & Workout :
The four-limbed staff yoga pose features many yoga sequences often forming a transitionary stage rather than being practiced as a standalone pose. Many students of yoga find the pose a little challenging but it is worth practicing as it offers...