Tag: yoga 30 day challenge

Yoga For Beginners 30 Day Challenge Day 1 With Fightmaster Yoga Video Description Yoga for beginners 30 day challenge : welcome to day 1. In our first class, we'll focus a lot on ujjayi breathing (pranayama), the natural curves in the spine and how to support them. Here's a link for...

Yoga For Beginners 30 Day Challenge With Lesley Fightmaster Video Description Yoga for beginners 30 day challenge is for you if you are new to yoga? Here's a link for more beginner yoga classes Subscribe to Fightmaster Yoga Check out Align - "A must have alignment course for all yogis...