Tag: yin yoga for upper body
Yin Yoga for Upper Back Knots - Upper Body Tension Relief {30 min}
Video
Description
Get rid of upper back knots with this 30 min yin yoga class
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Hi Yogis, this week's Yin Yoga class was...
Yin Yoga for Neck, Shoulder & Upper Back Tension Relief {30 min}
Video
Description
Soothe away neck & shoulder tension with this 30 min yin yoga class
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If you experience stiffness or discomfort in your neck, shoulders or...