Tag: yin yoga backbends
Yin Yoga with Yoga Wheel - Yoga Wheel Backbends & Hip Flexibility {40 min}
Video
[youtube https://www.youtube.com/watch?v=uA6M3MA76W0?rel=0&modestbranding=1&w=580&h=385]
Description
😍 NEW 😍 31-Day Energy Balance Yoga Challenge
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Hey friends, it's Thursday and that means I have a new yoga class for you! This week I've...
Yin Yoga Backbends - Yin for Spine Flexibility & Open Shoulders {45 min}
Video
[youtube https://www.youtube.com/watch?v=-MGIdMEyZhY?rel=0&modestbranding=1&w=580&h=385]
Description
Get deep into your backbends and improve your flexibility with this 45 min yin yoga class for your spine and shoulders.
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Hey...
Yin Yoga for Neck, Shoulder & Upper Back Tension Relief {30 min}
Video
[youtube https://www.youtube.com/watch?v=uQQiFsm_qZI?rel=0&modestbranding=1&w=580&h=385]
Description
Soothe away neck & shoulder tension with this 30 min yin yoga class
🌜 FREE VIDEO TRAINING 🌛 Lunar Cycles & Yoga
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If you experience stiffness or discomfort in your neck, shoulders...