Tag: yin yoga backbends
Yin Yoga with Yoga Wheel - Yoga Wheel Backbends & Hip Flexibility {40 min}
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😍 NEW 😍 31-Day Energy Balance Yoga Challenge
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Hey friends, it's Thursday and that means I have a new yoga class for you! This week I've decided...
Yin Yoga Backbends - Yin for Spine Flexibility & Open Shoulders {45 min}
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Get deep into your backbends and improve your flexibility with this 45 min yin yoga class for your spine and shoulders.
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Hey yogis,...
Yin Yoga for Neck, Shoulder & Upper Back Tension Relief {30 min}
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Soothe away neck & shoulder tension with this 30 min yin yoga class
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If you experience stiffness or discomfort in your neck, shoulders or...