Tag: workout
Shoulderstand, the Queen of Yoga Poses
Video
Description
The shoulderstand is the queen of yoga poses .Here is a video where I show you how to do it...
Want learn more on the Shoulderstand yoga pose, check out the link to the step by step instruction on my website:
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Yoga Poses & Positions for Athletes : Yoga for Athletes : Yoga Squat Pose for Athletes
Video
Description
Yoga suggestions for athletes and strength trainers. Learn the yoga Squat Pose to help build strength and flexibility in this free yoga video.
Expert: Elizabeth Cafferky
Contact: www.yogayoga.com
Bio: Elizabeth Cafferky is a yoga instructor at...