Tag: women’s fitness

Free Yourself | Provocative Yoga | Beginners Yoga Video #3 Video Description In this yoga workout, Teisha leads you through a series of yoga stretches and poses to free yourself. A great addition to your Bodyrock or theDailyHiit training. If you enjoyed this video be sure to Hiit "Like" and visit our...

Breathe | Provocative Yoga | Beginners Yoga Video #1 Video Description In this yoga workout, Teisha introduces you to some breathing techniques for beginners yoga. A great addition to your Bodyrock or theDailyHiit training routine! If you enjoyed this video be sure to Hiit "Like" and visit our channel for more free,...