Tag: wind relieving pose

9 Yoga Poses to Improve Digestion Video [youtube https://www.youtube.com/watch?v=l2pkdES9CWg?rel=0&modestbranding=1&w=580&h=385] Description Many of us have experienced bloating and acid reflex after indulging in a heavy, high calorie meal. This can feel uncomfortable and uneasy. Here are some yoga poses that can help to improve digestion and keep you feeling great after a meal. Be sure...