Tag: Weight Training (Hobby)

Yoga For Strength - 40 Minute Vinyasa Sequence Video [youtube https://www.youtube.com/watch?v=9kOCY0KNByw?rel=0&modestbranding=1&w=580&h=385] Description Yoga For Strength! Join Adriene for a 40 Minute Vinyasa Flow Yoga. This practice cultivates heat, trims, tones, builds strength and flexibility. Adriene works with a strong foundation and encourages you to integrate a long lasting breath practice in your...

InBalance Yoga - Beginner Sivananda Flow Video [youtube https://www.youtube.com/watch?v=4DlzkhvZpPc?rel=0&modestbranding=1&w=580&h=385] Description Traditional Sivananda Yoga, as taught by Daniel Rama. Take your practice to higher levels with proper breathing, energizing movements, deep relaxation and meditation.

10 Minute Yoga Workout Lose Your Belly Fat Video [youtube https://www.youtube.com/watch?v=k_nK89g-69w?rel=0&modestbranding=1&w=580&h=385] Description Your time is valuable and working out can be hard! In this video MJ or Youryogagym instructor take you through a Yoga workout that will help you lose some of that belly fat and also give you that refreshing feeling :-)....

15 Minute Yoga Workout For Your Upper Body Video [youtube https://www.youtube.com/watch?v=WcCp-DJHYjA?rel=0&modestbranding=1&w=580&h=385] Description Busy Day? Time to relax and get your body moving with a serious upper body yoga workout. Join youryogagym instructor MJ in this full 15 minute video that will give you a workout that will burn fat and enlighten your spirit!...

Yoga for Flat Belly | Women's Health Yoga Poses | Vashistha Yoga Video [youtube https://www.youtube.com/watch?v=HXOMMYMIv64?rel=0&modestbranding=1&w=580&h=385] Description Through a reugular Yoga practice any one can get flat Belly Body. This core strengthing yoga pose sequecne specially will work for your tummy area of body. This Yoga move tone your abodominal muscles and...

AK126 20 min strength yoga workout lower back arms legs core Video [youtube https://www.youtube.com/watch?v=D10QvCqZ1sk?rel=0&modestbranding=1&w=580&h=385] Description Strength Yoga Workout For MORE tips, blogs, recipes and free classes visit my website fwww.alikamenova.com My instagram Join our FaceBook support/ motivation community group My facebook For an exclusive library of classes PLUS new WEEKLY...

60 Min HARDCORE YOGA Workout (Advanced) HD Video [youtube https://www.youtube.com/watch?v=xbADS2ZR-uc?rel=0&modestbranding=1&w=580&h=385] Description PLEASE SUBSCRIBE FOR MORE EXERCISE VIDEOS: MIND AND BODY BALANCE. Do this yoga routine anytime to refocus and tone your body.

20 Minute Weight Loss & Fat burning Yoga Workout! - Mass Suit Video [youtube https://www.youtube.com/watch?v=CA0TpEycLI8?rel=0&modestbranding=1&w=580&h=385] Description Best Yoga routine out there. You can do Yoga and still burn more calories, Strengthen your muscles and build Strength. Do your Yoga Workout in the Mass Suit. You will better results in a faster period...

Yoga Workout - How to do the Splits with Yoga Part 2 Video [youtube https://www.youtube.com/watch?v=IXK_raBQ1ow?rel=0&modestbranding=1&w=580&h=385] Description Come on you can do the splits just try :). In this video I show you another way to do the splits so this is a how to do the splits video part 2 for beginnings...