Tag: vinyasa asana

20 Minute Total Body Beginner Flow Video [youtube https://www.youtube.com/watch?v=h0Qeu8KX1BE?rel=0&modestbranding=1&w=580&h=385] Description An instructional yoga video. This is a vinyasa flow video. It is not slow, as a quicker pace is the style of yoga we're focusing on. If you're looking for a slow video, this is not it - check my playlists to find...