Tag: video

Yoga for your Back - 20 Minute Yoga Class Video [youtube https://www.youtube.com/watch?v=DvOBVb-15OA?rel=0&modestbranding=1&w=580&h=385] Description Relax your spine, strengthen your back and abdominal muscles. Prevent back problems and feel recharged. 20 minutes of Yoga for beginners and intermediate students. Sukadev of Yoga Vidya guides you through the following Hatha Yoga Exercises: Relaxation, Nakarasana (crocodile), Navasana...

Yoga for Complete Beginners - Yoga Class 20 Minutes Video [youtube https://www.youtube.com/watch?v=0o0kNeOyH98?rel=0&modestbranding=1&w=580&h=385] Description Yoga for complete beginners. 20 minute gentle yoga class to give you greater relaxation, more energy and joy. Relaxation pose and crocodile poses to relax the lower back. Shoulder exercises to relax the neck and shoulders. Sitting forward bend...

Beginner's Yoga Class 20 Minutes Video [youtube https://www.youtube.com/watch?v=iTicuDqMuq8?rel=0&modestbranding=1&w=580&h=385] Description Yoga for advanced beginners: If you know a little bit about yoga, you can practice with this 20-minute yoga class. Celebrate Life - enjoy, relax and be energized. Sukadev Bretz of Yoga Vidya leads you through the following yoga exercises (you don't need to...

Yoga Poses w/ Sonja 10, Hero Pose, Virasana, Yoga for Beginners Asana Video [youtube https://www.youtube.com/watch?v=wW064YWfTVY?rel=0&modestbranding=1&w=580&h=385] Description Help support us @ Yoga Poses w/ Sonja 10, Hero Pose, Virasana, Yoga for Beginners Asana Sonja Spray is a yoga teacher in Austin, Texas. In this free online demonstration video she shows you how to correctly do...

Yoga Poses w/ Sonja 2, Warrior 1 Asana Virabhadrasana Yoga for Beginners Video [youtube https://www.youtube.com/watch?v=U-npjCznpG0?rel=0&modestbranding=1&w=580&h=385] Description Help support us @ Yoga Poses w/ Sonja 2, Warrior 1 Asana Virabhadrasana Yoga for Beginners Sonja Spray is a yoga teacher in Austin, Texas. In this free online demonstration video she shows you how to correctly...

Calming, Relaxing Yoga Routine Video [youtube https://www.youtube.com/watch?v=wK6wOGJ0rWU?rel=0&modestbranding=1&w=580&h=385] Description This is a very calming relaxing yoga routine one could use at night before going to bed. This sequence is the first half of an entire yoga routine, to view the rest of this routine please join us at YogaStudio9.com. Once you are on...

Best Beginner Kundalini Yoga Exercises - www.AnmolMehta.com Video [youtube https://www.youtube.com/watch?v=OsSWWLo9g7s?rel=0&modestbranding=1&w=580&h=385] Description Most popular Yoga Teacher's Training on the Web. Join more than 2000 others and become a certified yoga teacher: (free article with full details). Free beginner yoga video of the most popular kundalini yoga set for starters. This yoga set...

Beginner Yoga Positions : Tree Pose in Beginner Yoga Video [youtube https://www.youtube.com/watch?v=IShtS_XCu2o?rel=0&modestbranding=1&w=580&h=385] Description Yoga instruction for a healthy life. Learn how to perform the tree pose, a beginner yoga position in this free video. Expert: Amy Pancake Contact: www.yogayoga.com Bio: Amy Pancake is a yoga instructor at Yoga Yoga studio in Austin, Texas.

Beginner Yoga Positions : Reclining Twist Yoga Poses Video [youtube https://www.youtube.com/watch?v=P2Ief_QdEao?rel=0&modestbranding=1&w=580&h=385] Description Yoga instruction for a healthy life. Learn how to perform the reclining twist, a beginner yoga pose in this free video. Expert: Amy Pancake Contact: www.yogayoga.com Bio: Amy Pancake is a yoga instructor at Yoga Yoga studio in Austin, Texas.

Beginner Yoga Positions : Neck Releasing Yoga Poses Video [youtube https://www.youtube.com/watch?v=9mbdyf_H7KI?rel=0&modestbranding=1&w=580&h=385] Description Yoga instruction for a healthy life. Learn how to perform the neck release, a beginner yoga pose in this free video. Expert: Amy Pancake Contact: www.yogayoga.com Bio: Amy Pancake is a yoga instructor at Yoga Yoga studio in Austin, Texas.