Tag: upward dog

5 Key Yoga Poses For Men Video Description Subscribe for more: Go to to get all the yoga you'll ever need :-) In this video yoga teacher and ex-punk-rocker Raghunath walks you through the 5 most important yoga poses for men. Get ready to learn Upward Dog, Downward Dog, Plank pose, Sphinx...

Vinyasa Yoga Basics for Beginners - Level 1 Video Description The perfect foundation for a beginner yogi! The basic forms and poses for a vinyasa yoga practice, featuring a 2 minute Sun Salutation A flow. Instagram: kittypurrin‪ ‪