Tag: tutorial

Beginners Yoga: How to do Balasana - Child's Pose Video Description This asana gets its name from the Sanskrit words ‘bala’ (बाल) that means child and ‘asana’ (आसन) that means pose. This asana resembles the fetal position. Steps: From Table pose, exhale and lower the hips to the heels and forehead to the...

Aerial Yoga Beginner's Tutorial Video Description ♡ Get access to my dope LIVE aerial yoga classes - lifestyle, business and social media content to build your 6 figure brand here → ♡ Join the TRIBE here: For everything AERIAL YOGA GODDESS-ness, check out these resources: ♡ BLOG: ♡ INSTAGRAM: @aerialyogagoddess ♡ FACEBOOK: ...

Top 5 Heart Opening Yoga Poses Video Description My Top 5 Favorite Heart and Chest Opening Yoga Poses! This is my first yoga video I am sharing with you, and I hope you love it. I am not a yoga guru...I am just like you. I enjoy my daily practice. These are...

20 SIMPLE YOGA POSES TO INCREASE YOUR FLEXIBILITY Video Description Do you love yoga? I adore it! What a great way to keep your body and mind in balance! It keeps you fit, strong, healthy and flexible at the same time. So hop into something comfy, grab your mat and try these...

Postnatal Yoga Routine | Madeleine Shaw Video Description If you have just had a baby or want an easy yoga class then this is for you. Enjoy! Madeleine xxx A Year of Beautiful Eating - ♡ Click here to subscribe: ♡ Leave a nice comment - I love reading them and...

YOGA WORKOUT TUTORIAL FOR WOMEN Video Description Yoga workout tutorial for women. Fitness, yoga, workout, tutorial, how to yoga, yoga workout tutorial.

YOGA EXERCISES||FOAM ROLLING|| VERY IMPORTANT! Video Description If you don't have a foam roller I suggest getting one, these are very good when your sore! I use it before and after leg day to help me with my soreness and also for a better workout and no injuries :) Don't forget to give...

How to do Trikonasana - Triangle Pose Video Description Triangle Pose is a standing yoga pose that tones the legs, reduces stress, and increases stability. The word "Trikonasana" comes from the Sanskrit words "tri," (meaning "three"), "kona"(meaning "angle"), and "asana" (meaning "pose"). It refers to the triangular shape created by your body...

Yoga For Beginners | Yoga For Height Growth | Tadasana Yoga | Mountain Pose Asana For Fitness Video Description Hi... This Channel is basically about Fitness.. Subscribe for more vedios: . yoga for beginners,yoga with adriene,yoga workout,adriene mishler,yoga (sport),yoga practice,beginners yoga,yoga at home,yoga for flexibility,hatha yoga,yoga class,power yoga,vinyasa,yoga for weight loss,weight loss yoga,yoga with...

10 MIN MORNING YOGA // BEGINNERS YOGA Video Description Waking up is sometimes the hardest thing you'll do in a day. We all have that friend who claims they just naturally wake up at 5am. But for the majority of us, this seems like a myth or a magical made-up story, am...