Yoga for Strength, Beginner Arm Balances with Kino
Video
[youtube https://www.youtube.com/watch?v=9eUNaaGXOZ4?rel=0&modestbranding=1&w=580&h=385]
Description
Practice with me on This is a beginner yoga arm balance practice with Kino. It's perfect when you're looking to build core strength and just starting the practice and you want try some yoga arm balances like Bakasana, Tripod Headstand.
If...