Tag: transformation

Top 4 Yoga Poses For Spondylosis टॉप 4 योगा पोज़ेज फॉर स्पॉन्डिलिसिस Video Description It takes 21 Days to create an Habit- I Naushina Shaikh, Transformation Coach & Yoga Guru have taken an initiative to help you inculcate Yoga as your lifestyle change where I shall upload 21 videos til June 21st...

Top 5 Heart Opening Yoga Poses Video Description My Top 5 Favorite Heart and Chest Opening Yoga Poses! This is my first yoga video I am sharing with you, and I hope you love it. I am not a yoga guru...I am just like you. I enjoy my daily practice. These are...

Radiant Body Kriya To Keep Up Spirit-Kundalini Yoga Beginners and Beyond Video Description Join the movement for change at The Radiant Body is the tenth body and when this is in harmony even the most challenging of times get to flow better. Whatever path we choose we will have challenges, it...

Yoga Workout for Strength & Energy: Full 50 Minute Workout- Tara Stiles & Deepak Chopra Video Description Yoga Workout for Strength & Energy: Full 50 Minute Workout is a robust, result-driven Yoga Routine that will burn fat, sculpt long, lean muscle, release tension and relieve anxiety as you activate the core and...

Yoga Energy Booster Workout- AM: Jane Fonda Video Description Yoga Energy Booster Workout- AM: Jane Fonda is an effective, 12 minute total-body morning Yoga routine that is designed to energize your body and awaken your soul through a series of basic Yoga moves and light stretches that will leave you feeling refreshed...

Tara Stiles: Yoga Weight Loss & Balance Workout Video Description Tara Stiles: Yoga Weight Loss & Balance Workout is a short but powerful series of authentic Yoga poses that are designed to stretch and strengthen key muscle groups, burn fat, and improve balance for a lean and toned body. Reduce stress and...