TOP YOGA POSES FOR BEGINNERS | SarahBethYoga
Video
Description
Try these top 3 yoga poses for beginners to stretch, strengthen and relax. Practice them on their own or in the Yoga for Beginners series:
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TOP YOGA POSES FOR BETTER POSTURE
Video
Description
Learn 3 yoga poses for posture that will reduce slouching, strengthen your back, lengthen your chest and help you stand tall.
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